How does Integral Coaching™ work?

As a Master Integral Coach™, I use a dynamic, practice-based approach to growth. Our work together is about getting clarity on your current way and building the muscles necessary to manifest a new way in support of your topic. This is done through consistent practices and guided reflection. Exactly which practices, and what you reflect on will be specific to you and your realities. You can expect that we’ll share coaching conversations that are engaging, impactful and effective. Along the way I’ll adjust according to your needs and respectfully help you stay accountable to your own growth and development.

How can I get the most our of the coaching experience?

You will create your own conditions for success through your engagement in a combination of daily, focused practices and writing, as well as your commitment to sharing what’s happening, what’s working, and what isn’t.

What’s my time commitment?

1:1 coaching program is 6 months long. It will include an intro meeting to define your topic, a structure meeting to review and approve your personalized program, and then a 1-hour coaching meeting every two weeks, with email support available on weekdays. You will have practices and reflections outside of these scheduled meetings.

Who do you work with?

I specialize in emerging leaders in creative fields. You are an entrepreneur launching your first business. You are an advertising creative positioning yourself for a promotion. You are a new parent dreaming of a new career after this mat leave. You are a graphic designer with a sneaking suspicion you would prefer to be a barber. You long to move forward authentically and are looking for support. If you’re not sure we’re a good fit, get in touch for a conversation!

Where do we meet?

Group coaching programs meet online using the Zoom web conference platform.

1:1 coaching clients in Montreal may meet in person, to be discussed at time of booking.

What are your payment policies?

All fees advertised on metiercoaching.co are in effect as of September 1, 2019 and are subject to revision.

Coaching programs are an investment and a shared commitment. In support of this commitment, all programs require advance payment and are non-refundable. Unless otherwise indicated, we accept payment by Interac transfer or credit card only.

  • 1:1 Coaching

    • 50% is due to confirm start date

    • For Interac payments: Remaining balance is due 1 week before the 4th session (no further coaching sessions will be confirmed until full payment is made)

    • For credit card payments: Remaining balance is billed monthly on the 1st of the month

  • Clarity consulting packages: payment in full is due at least 24 hours before start date

  • Group coaching programs, 8-weeks: payment in full is required at registration

  • Group coaching programs, 12-weeks: may be paid either

    • Payment in full at registration: Interac transfer or credit card, or

    • Instalment payments are available only by credit card, you must contact us to apply

These terms are communicated to all clients at registration in the Métier Coaching Agreement. Your signed coaching agreement must accompany your payment in order to secure a coaching session.

Missed appointments

Life has a way of happening! Still, out of respect for our shared commitment, please give 24 hours notice for rescheduling. Missed appointments rescheduling will be charged a penalty equivalent to a single session ($250 CAD).